TUESDAYS 6:30 – 8pm
FROM RUISLIP CLUBHOUSE

Coached group sessions suitable for intermediate and advanced abilities, focusing on endurance and speed. Sessions on road, track or trail.

TUESDAYS 7 – 8pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)

Coached session in throws.

THURSDAYS 6 – 7:30pm
FROM RUISLIP CLUBHOUSE

Coached group sessions suitable for all abilities and pace, focusing on technique, endurance and speed. Sessions on road, track or trail.

THURSDAYS 6:30 – 8pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)

Coached group sessions suitable for intermediate and advanced abilities, focusing on endurance and speed. Sessions on road, track or trail.

SUNDAYS 9:30 – 11:30AM
FROM RUISLIP CLUBHOUSE

Long casual social runs for mixed abilities and pace, on road, track & trails. Post-run coffee and cake at the clubhouse are optional!

* All sessions are subject to change. For full up-to-date details, including Juniors, please see our full events calendar.

Free four-week trial for prospective members before signing up for membership.

TUESDAYS 17:30 – 19:30pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)**

Coached sessions for juniors in all athletic disciplines for pre-determined groups.

Thursday 17:30 -19:30pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)**

Coached sessions for juniors in all athletic disciplines for pre-determined groups.

Saturdays 09:15 – 11:30am
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)**

Coached sessions for juniors, including U11 & U13 age groups who are starting their athletic journey.

* All sessions are subject to change. For full up-to-date details, including Juniors, please see our full events calendar.

** Please note we hold a Waiting List to join these groups. For more information, please visit our Juniors page

Originally established in 1933 as the ‘Finchley 20’, now rebranded as Hillingdon 20. This is the world’s oldest continuously contested 20-mile road race and is excellent preparation for a spring marathon including London. Cash prizes from £150 are available for 1st, 2nd and 3rd places in both male and female categories plus first place male and female in the V40, V50 and V60 categories. Chip timing. Plus medals for all finishers.

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