Hillingdon Athletic Club – Hillingdon Athletic Club (HAC) is a local athletics and running social club based in Ruislip and Uxbridge with roots traced back to 1877. With around 400 members and affilicated to UK and England Athletics, pride ourselves on being an inclusive and welcoming organisation, striving to provide track, field, road and cross-country competition for all ages and abilities. We embrace diversity and difference and are committed to providing opportunities that are safe, inclusive, accessible and equitable.

TUESDAYS 6:30 – 8:00pm
FROM RUISLIP CLUBHOUSE

Coached group sessions suitable for intermediate and advanced abilities, focusing on endurance and speed. Sessions on road, track or trail.

TUESDAYS 7:00 – 8:00pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)

Coached session in throws.

THURSDAYS 6:00 – 7:30pm
FROM RUISLIP CLUBHOUSE

Coached group sessions suitable for all abilities and pace, focusing on technique, endurance and speed. Sessions on road, track or trail.

THURSDAYS 6:30 – 8pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)

Coached group sessions suitable for intermediate and advanced abilities, focusing on endurance and speed. Sessions on road, track or trail.

SUNDAYS 9:30 – 11:30AM
FROM RUISLIP CLUBHOUSE

Long casual social runs for mixed abilities and pace, on road, track & trails. Post-run coffee and cake at the clubhouse are optional!

*All sessions are subject to change. For full up-to-date details, please see our full events calendar.

Free four-week trial for prospective members before signing up for membership. For more information, please visit our adults page.

Visit our coaches page to meet the team behind these training sessions!

TUESDAYS 17:30 – 19:30pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)**

Coached sessions for juniors in all athletic disciplines for pre-determined groups.

THURSDAYS 17:30 – 19:30pm
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)**

Coached sessions for juniors in all athletic disciplines for pre-determined groups.

SATURDAYS 09:15 – 11:30am
FROM HILLINGDON ATHLETICS STADIUM (UXBRIDGE)**

Coached sessions for juniors, including U11 & U13 age groups who are starting their athletic journey.

*All sessions are subject to change. For full up-to-date details, please see our full events calendar.

**Please note we hold a waiting list to join these groups. For more information, please visit our Juniors page.

Visit our coaches page to meet the team behind these training sessions!

Follow us on Instagram!