Hillingdon Athletic Club - Coaches
Junior Coaches
Anna Alzahr
Qualification: Coaching Assistant
Group: Juniors
Event: Multi Discipline
Location: Uxbridge Stadium
Chris Morris
Qualification: Coaching Assistant
Group: Juniors
Event: Sprints
Location: Uxbridge Stadium
Dale Henry
Qualification: Athletics Coach
Group: Juniors
Event: Sprints & Jumps
Location: Uxbridge Stadium
Emmanuel Nnatuanya
Qualification: Coaching Assistant
Group: Juniors
Event: Multi Discipline
Location: Uxbridge Stadium
Iain Neldrett
Qualification: Coaching Assistant
Group: Juniors
Event: Middle Distance
Location: Uxbridge Stadium
Jim Flanders
Qualification: Athletics Coach
Group: Adults & Juniors
Event: Throws & Under 11’s
Location: Uxbridge Stadium
Jim Southgate
Qualification: Athletics Coach
Group: Juniors
Event: Sprints, Jumps & Hurdles
Location: Uxbridge Stadium
Kane Lawrence
Qualification: Coaching Assistant
Group: Juniors
Event: Sprints, Jumps & Hurdles
Location: Uxbridge Stadium
Lee Milner
Qualification: Athletics Coach
Group: Juniors
Event: Middle Distance
Location: Uxbridge Stadium
Mike Gilmore
Qualification: Coaching Assistant
Group: Juniors
Event: Sprints
Location: Uxbridge Stadium
Sabrina Turner-Flanders
Qualification: Athletics Coach
Group: Juniors
Event: Sprints
Location: Uxbridge Stadium
Stevan Dokic
Qualification: Athletics Coach
Group: Juniors
Event: Middle Distance
Location: Clubhouse & Uxbridge Stadium
Adult Coaches
David Smith
Qualification: Leadership In Running Fitness
Group: Adults
Event: Distance running
Location: Clubhouse & Uxbridge Stadium
John Dobbs
Qualification: Coach In Running Fitness. Leadership In Running Fitness. Level 2 Strength & Conditioning Coach
Group: Adults
Event: Distance Running
Location: Clubhouse & Uxbridge Stadium
Lesley Conway
Qualification: Leadership In Running Fitness
Group: Adults
Event: Running
Location: Clubhouse
Pauline Fischer
Qualification: Leadership In Running Fitness
Group: Adults
Event: Running
Location: Clubhouse
Vicky Brownlee
Qualification: Coach In Running Fitness. Leadership In Running Fitness
Group: Adults
Event: Running
Location: Clubhouse
OLD COACHES INFO FROM HERE DOWN – AWAITING UPDATE TO NEW LAYOUT
Idris Hamud
Middle Distance coach. All age groups /Juniors and Senior event group athletes.
Where: Hillingdon Athletics Stadium
When: Tuesday and Thursday
Stevan Dokic (1078221/07 L3)
Middle distance Junior boys 13-18
When: Tuesday 6.30pm – Hillingdon Athletic Stadium (Speedwork at latic threshold). Wednesday 6.00pm – Clubhouse, Ruilsip (circuits, strength conditioning). Thursday 6.30pm – Hillingdon Athletic Stadium (Anaerobic) Saturday 9.00am – Clubhouse, Ruilsip (power & endurance) Sunday 9.00am – Clubhouse, Ruilsip (easy aerobic + light weights)
Andy Wilcock (3514986)
UKA level 2 Throws Coach
Where: Hillingdon Athletics Stadium
When: Tuesday & Thursday 5.30-7.00pm
James Flanders (3228003)
U11 Foundation and Throws
Where: Hillingdon Athletics Stadium
When: Tuesday 5.30-7.00pm, Thursday 5.30-7.00pm and Saturday 9am – 10.30am
UKA level 2 Athletics Coach (sprints)
When: Tuesday and Thursday, 16.30 to 18.00
Where: Hillingdon Athletics Stadium
I am also a welfare office and first aider.
Lee Milner
Middle Distance
When: Tuesday and Thursday, 5.30 to 7.30pm
Where: Hillingdon Athletics Stadium
Trevor Mathews (3740521)
UKA Level 3 Events Group (Sprints and Hurdles)
When: Tuesday and Thursday, 5.30pm to 8.30pm. Saturday, 9.30am to 11am
Where: Hillingdon Athletics Stadium
L3 First Aid in sport qualification / Welfare Officer / Attended time to listen course.
Robert Barnham
U11 and Sprint group assistant
When: Tuesday, 5pm to 8pm
Where: Hillingdon Athletics Stadium
Susan Williams-Joseph (License No. 2924540)
Events: Javelin, hammer, shot and discus
James Quinn (3002136)
UKA qualified Coaching Assistant and Run Leader
Groups : (18+) 0-5k beginners /Middle Distance/Endurance group runs; 1/2 Marathon and Marathon.
When: Saturday 11am – 0-5k beginner, Thursday 6.00pm – Speed Sessions, Sunday 9.30am – Endurance Group
Where : Clubhouse (Ruislip)