Fixtures Calendar

Events in May 2026

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
April 27, 2026
April 28, 2026(1 event)


April 28, 2026

Tuesday training session - Clubhouse

Tuesday training session from the clubhouse

Meet at the clubhouse by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at the clubhouse

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
April 29, 2026
April 30, 2026(2 events)


April 30, 2026

Thursday training session - Clubhouse

Thursday training session from the clubhouse

Meet at the clubhouse by 5:50pm

Training for mixed ability runners, Sessions cover warm up routines, running technique, speed work, endurance, hills and track (woods in summer)

Coached development session, a friendly group open to all levels

Session is followed by cool down and stretches

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches Vicky, Pauline and Lesley

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK


April 30, 2026

Thursday training session - Uxbridge

Tuesday training session from the Uxbridge

Meet outside by Hillingdon Athletics Stadium track by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at Hillingdon Athletics Staduim

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Uxbridge
Gatting Way
Uxbridge, Middlesex UB8 1ES
UK
07401 153748
May 1, 2026
May 2, 2026
May 3, 2026(3 events)


May 3, 2026

Sunday group run

Long casual social runs for mixed abilities and pace. Post-run coffee and cake at the clubhouse are optional!

Meet at clubhouse by 9:20am

The Clubhouse will be open for use of gym, showers, bar etc.

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 4, 2026(1 event)

May 4, 2026

Pednor 5

The second fixture of the Summer Series is the Pednor 5. James Laing has a winning formula here, with victories in 2025, 2023 and 2022. HAC took 3rd place in the women’s team competition in 2025.

A unique race, taking place on the evening of the Early May Bank Holiday, the 5-mile road race on undulating lanes through scenic Chiltern countryside, near Chesham. Please keep eyes out for entries when available by Chiltern Harriers AC.

1879 Lawn Tennis and Squash Club
Pednor Road
Chesham
HP5 2JU
UK
May 5, 2026(1 event)


May 5, 2026

Tuesday training session - Clubhouse

Tuesday training session from the clubhouse

Meet at the clubhouse by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at the clubhouse

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 6, 2026
May 7, 2026(2 events)


May 7, 2026

Thursday training session - Clubhouse

Thursday training session from the clubhouse

Meet at the clubhouse by 5:50pm

Training for mixed ability runners, Sessions cover warm up routines, running technique, speed work, endurance, hills and track (woods in summer)

Coached development session, a friendly group open to all levels

Session is followed by cool down and stretches

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches Vicky, Pauline and Lesley

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK


May 7, 2026

Thursday training session - Uxbridge

Tuesday training session from the Uxbridge

Meet outside by Hillingdon Athletics Stadium track by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at Hillingdon Athletics Staduim

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Uxbridge
Gatting Way
Uxbridge, Middlesex UB8 1ES
UK
07401 153748
May 8, 2026
May 9, 2026(1 event)
May 10, 2026(3 events)

May 10, 2026

Marlow 5

A new edition to the Summer Series this year (and not the only one…) is the Marlow 5.

Another event that HAC have enjoyed silverware in, with first-place for our men’s team in 2024 and a third place finish for James Laing.

An iconic flat 5-mile road race, run in the beautiful Thames side town of Marlow.

Higginson Park
Marlow, SL7 2AE


May 10, 2026

Sunday group run

Long casual social runs for mixed abilities and pace. Post-run coffee and cake at the clubhouse are optional!

Meet at clubhouse by 9:20am

The Clubhouse will be open for use of gym, showers, bar etc.

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 11, 2026
May 12, 2026(1 event)


May 12, 2026

Tuesday training session - Clubhouse

Tuesday training session from the clubhouse

Meet at the clubhouse by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at the clubhouse

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 13, 2026
May 14, 2026(1 event)
May 15, 2026
May 16, 2026
May 17, 2026(1 event)


May 17, 2026

Sunday group run

Long casual social runs for mixed abilities and pace. Post-run coffee and cake at the clubhouse are optional!

Meet at clubhouse by 9:20am

The Clubhouse will be open for use of gym, showers, bar etc.

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 18, 2026
May 19, 2026(1 event)


May 19, 2026

Tuesday training session - Clubhouse

Tuesday training session from the clubhouse

Meet at the clubhouse by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at the clubhouse

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 20, 2026
May 21, 2026(2 events)


May 21, 2026

Thursday training session - Clubhouse

Thursday training session from the clubhouse

Meet at the clubhouse by 5:50pm

Training for mixed ability runners, Sessions cover warm up routines, running technique, speed work, endurance, hills and track (woods in summer)

Coached development session, a friendly group open to all levels

Session is followed by cool down and stretches

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches Vicky, Pauline and Lesley

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK


May 21, 2026

Thursday training session - Uxbridge

Tuesday training session from the Uxbridge

Meet outside by Hillingdon Athletics Stadium track by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at Hillingdon Athletics Staduim

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Uxbridge
Gatting Way
Uxbridge, Middlesex UB8 1ES
UK
07401 153748
May 22, 2026
May 23, 2026(1 event)

May 23, 2026

Northala Fields parkrun

The first parkrun event of 3 included in the Summer Series this year is Northala Fields parkrun!

Stay behind for post-run tea and cake at the local café!

Northala Fields Park
Kensington Road
Northolt, UB5 6UR
May 24, 2026(1 event)


May 24, 2026

Sunday group run

Long casual social runs for mixed abilities and pace. Post-run coffee and cake at the clubhouse are optional!

Meet at clubhouse by 9:20am

The Clubhouse will be open for use of gym, showers, bar etc.

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 25, 2026
May 26, 2026(1 event)


May 26, 2026

Tuesday training session - Clubhouse

Tuesday training session from the clubhouse

Meet at the clubhouse by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at the clubhouse

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 27, 2026
May 28, 2026(1 event)


May 28, 2026

Strength & Conditioning

Coached functional strength for runners using body weight and free weights.

The club hosts up to 3 separate S&C coached sessions a month. For full confirmation on timings and availability, please check the events on Spond.

Start times:

5:10pm

6:20pm

7:30pm

To attend these sessions, please sign up via Spond. Please speak to a coach for details on how to register.

Club members only.

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK
May 29, 2026
May 30, 2026
May 31, 2026(1 event)


May 31, 2026

Sunday group run

Long casual social runs for mixed abilities and pace. Post-run coffee and cake at the clubhouse are optional!

Meet at clubhouse by 9:20am

The Clubhouse will be open for use of gym, showers, bar etc.

Hillingdon Athletic Club - Ruislip
206 Bury Street
Ruislip, Middlesex HA4 7TJ
UK