Thursday training session from the clubhouse

Meet at the clubhouse by 5:50pm

Training for mixed ability runners, Sessions cover warm up routines, running technique, speed work, endurance, hills and track (woods in summer)

Coached development session, a friendly group open to all levels

Session is followed by cool down and stretches

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches Vicky, Pauline and Lesley