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March 26, 2026
Coached functional strength for runners using body weight and free weights.
The club hosts up to 3 separate S&C coached sessions a month. For full confirmation on timings and availability, please check the events on Spond.
Start times:
5:10pm
6:20pm
7:30pm
To attend these sessions, please sign up via Spond. Please speak to a coach for details on how to register.
Club members only.
Hillingdon Athletic Club - Ruislip


