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February 26, 2026
Coached functional strength for runners using body weight and free weights.
The club hosts up to 3 separate S&C coached sessions a month. For full confirmation on timings and availability, please check the events on Spond.
Start times:
5:10pm
6:20pm
7:30pm
To attend these sessions, please sign up via Spond. Please speak to a coach for details on how to register.
Club members only.
Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!
Thursday 9th April saw the first 5km Training Race of the Summer take place!
From 1 April 2026, the age groups in which young athletes compete under UKA rules will change from U13, U15, U17 and U20, as is currently the case, to U14, U16, U18 and U20.
Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!
Thursday 9th April saw the first 5km Training Race of the Summer take place!