Steeplechase Workshop
The North London Athletics Network invites you to a free practical training Steeplechase workshop led by established Endurance Coach Rob McKim. · What are the skills you need to coach steeplechase? How do you train an athlete to create the potential to be successful in races from a youth athlete or as an adult? · […]
Summer Grand Prix Series
In recent years the numbers of people participating in the traditional summer series races has gradually dwindled reports Dave Smith. I would like to try and breathe some fresh life into this and would therefore welcome suggestions to help me select the events. I would like to encourage those who do not normally compete to […]
Middlesex Masters XC Champs 9th March 2013
The eerie calm and serenity that engulfs Mad Bess woods was broken as a cavalcade of veteran athletes and marshals grouped for the Middlesex Masters XC champs. 20 minutes before the start the silence was still golden as it looked as though the comforts of home had been a greater draw than that of a […]
Middlesex Veterans XC champs, Mad Bess Woods
The club members that have volunteered to marshal this race should be at the clubhouse from 1.30-2pm on Saturday. Please report to Paul Cuddihy, Marshal’s co-ordinator to be allocated a marshal point, bib and race information.
Brunel University Indoor Jumps & Shot Put Festival!
Saturday 23rd March 2013 Brunel University IAC, Kingston Lane, Uxbridge, UB8 3PH Timetable 10.30am Pole Vault (P.B. BELOW 3m) 11am Triple Jump (Two pools) 12.30pm High Jump (P.B. ABOVE 1.55m) 1.30pm Long Jump (Two pools) 1.30pm Pole Vault (P.B. ABOVE 3m) 2pm Shot put Men 2.30pm High Jump (P.B. BELOW 1.55m) 3.30pm Shot put Women […]
Hug a helper
It has become apparent that some of our members would like a hug when being asked to assist in club activities. The Finchley 20 race committee don’t have time to hug all our members and ask in person for your assistance, so this electronic version will have to suffice. The F20 is on the 17th March […]
Bath and Berkhamstead Half Marathons
Three HAC athletes headed west to the beautiful city of Bath on Sunday 3rd March to compete in the Bath Half Marathon reports Martin Bateman. It was a cold crisp morning which was good for racing hard over 13.1 miles. I had a good race, pushing the pace early on which ultimately earned my PB […]
The Hillingdon Hurdler Strikes Again!!
On Sunday 24th February Jack Kirby hurdled his way to being crowned England Athletics U17 60m hurdles indoor champion reports Angela Wilcox. Jack was among 21 of the top U17 hurdlers lined up at the National Indoor Arena at Birmingham to compete for the title. In a nervous first heat Jack crossed the line first […]
BMAF South Of England Indoor Championships
Jason Steel reports: Myself and Neil Middleton represented Hillingdon Ac and took part in this years event at lee valley on Sunday 24th Feb. Neil ran the V45 60m and finished 2nd in his race and 6th fastest V45 overall in 8.11s. He then ran the V45 200m and won the event in a time […]
SCVAC INDOOR CHAMPIONSHIPS LEE VALLEY
Jason Steel reports: Sunday 17th Feb Myself and Richard Jenkin once again took part in the 2013 Southern Vets Ac indoor championships at Lee Valley. This was our 1st indoor track race of the year and we both went into it in decent shape and looking for a good steady start to the season. Richard […]