Items for your diary

Thursday 30th January Fish & chip supper & bingo Tickets £7 See/contact Maria Hernandez-Humm 07957 185631 or Tony Bennett 07815 680947 Other food options available – payment required by Tues 28th Jan Saturday 1st February Marshals required for the Middx Vets XC Championships Race at 2.30pm at Mad Bess Woods, Ruislip Register by 2pm, help […]

Lido Relays

A good turnout of seventeen teams, comprising of 40 runners, competed in this traditional end of year race run on the 1.6 mile path around Ruislip Lido reports Dave Smith. This popular location attracted walkers, dogs, prams and cycles on a bright, winter day, requiring the runners to have their wits about them in negotiating […]

Christmas Morning Race

Christmas congratulations to Rob Thompson for winning the race in  16:02 minutes and to Eva Mack for recording the first female finish in 20:06. Full results are here.

Christmas Calendar of events

The traditional Christmas Morning Road Race will be held from the clubhouse at 10.30am over the usual 3.2 miles. There will also be a one lap (1.6 miles) option for the young, old and wounded. With Christmas being on a Wednesday this year, the clubhouse will not be open for Club training on Christmas Eve. […]

Same old course

17 athletes from the club contested the Fraternity Cup at Trent Park, Cockfosters on Saturday reports Stevan Dokic. The actual course must be one of the only courses that has virtually the same old route. The only notable change was how dry it was. Compared with the usual boggy areas. Thanks to Graham Wood for […]

North London XC Champs & NWL Results

The tranquillity of Mad Bess Woods was shattered on Saturday when athletes both young and old arrived from all over North London for a bit of xc action. As ever  Mad Bess woods provided a varied selection of challenges to test the athletes physical and mental ability to achieve their goals through a spectrum of […]

Time to panta dressed as Santa

On Sunday 8 December at 11 am Harefield Hospital will host its very first Santa Dash. The event will take place at Ruislip Lido and all monies raised will go towards the Harefield Heart and Lung Appeal. Their aim is to raise £100 000 for ten Levitronix machines for our ITU Ward. These devices are […]

North London XC Champs

Timetable for the North London XC champs in Mad Bess Woods on Saturday 12.00    U11 Girls                       1,200m 12.10    U13 Girls/U11 Boys       2,000m 12.25    U15 Girls/U13 Boys       3,000m 12.45    U17 Women/U15 Boys   4,000m 13.10    U17 Men                       4,700m 14.00    Women                         6,000m 14.45    Men                              8,000m If you are able to help marshal this event please contact Maria at […]

Apply yourself for a marathon place

Marathon runners there are 3 club places up for grabs for the 2014 London Marathon. To apply for a place please fill in the application form and make sure Gavin Collett receives a copy by Thursday 5th December 2013 at the latest.

Clubhouse use

The  Middlesex Air Training Corp cadets,  who help marshal the F20, will be hosting their annual XC race at the clubhouse on the morning of  Sunday 24th November. There will be over a 100 of them plus all their kit and so the changing rooms will be full and the clubhouse very busy. The car […]