Serpentine 5K 29th March 2013
A small squad of HAC athletes went to town and dominated the Serpentine Last Friday 5K in Hyde Park on Good Friday. The day was cold and breezy, but at least the sun showed it’s face for more than 5 minutes to add a spring to the step. Matthew Fayers competed in the race for […]
SUMMER GRAND PRIX SERIES
16 Series Events 1. Club 5km training race 11/04/2013 2. Thames Towpath 10 14/04/2013 3. Watford 10km 06/05/2013
Wilkie Mile Results
Thursday 28 March 2013 Wilkie Mile at Broadwood Avenue, Ruislip Pos Gender Age Actual 1 Paul Cuddihy M 39 5 . 20 2 Clive Wickham M 31 5 . 28 3 Dean Burch M 34 5 . 38 4 Daren Roscoe M 37 5 . 43 5 Dave Smith M 48 5 . 45 6 […]
Membership Renewal
The membership subscription fees are now due for the period 1st April 2013 to 31st March 2014. Life members, Official Club Coaches and Elite Athlete Award holders should still complete the membership form so the club has up to date contact information of all members. No fee payable. Form here. There are 3 ways to […]
WILKIE MILE 2013
UPDATED! This year’s race will take place on Thursday 28th March at 6.45pm at Broadwood Avenue, Ruislip Please register at the clubhouse by 6.30pm. You compete entirely at your own risk. All Club members are welcome to run, £3 fee for any non- member. Through a combination of Easter being early and British Summer Time […]
Important rule change information for Seniors, U20 and U17 athletes
Athletes and coaches should already be aware but this is a reminder of the new competition rule relating to the start of races reports Christine Roy. As from 1 April 2013 any athlete deemed to be responsible for a false start will be disqualified. Last year this only applied to senior athletes, this year it […]
Summer dates
Hillingdon AC Track & Field Fixtures 2013 (as at 19/03/2013) Events at Hillingdon will require volunteers to help with various aspects of the event. Spectators and supporters are welcome.
F20 Results
Congratulations to all the finishers of this years race. Provisional results are now here. Photos by Sussex Sports Photography are here. Thank you to all the volunteers that made the race happen. Without you there is no F20. John Doyle, Race Organiser says that anyone that helped with the F20 can take a goody bag […]
British Masters Indoor Championships Lee Valley 9/10th March
Myself, Neil Middleton and Richard Jenkin once again ventured over to Lee Valley for the last of the indoor races this year and to compete against some of the countries top veteran athletes reports Jason Steel. Neil ran the M45 60m on the saturday and came 4th in his heat and 9th fastest overall in […]
Steeplechase Workshop
The North London Athletics Network invites you to a free practical training Steeplechase workshop led by established Endurance Coach Rob McKim. · What are the skills you need to coach steeplechase? How do you train an athlete to create the potential to be successful in races from a youth athlete or as an adult? · […]