Southern Athletics League 2025

Now that Spring is here it’s time for HAC members to turn their attention to track and field events.

HAC have teams that compete in the Youth Development League (YDL) and the Southern Athletics League (SAL)

Take a bigger role in Team HAC by competing in the Southern Athletics League (SAL) this year.

The HAC SAL team Manager role is currently vacant. If you are interested in competing and taking on the team manager’s role please contact the club Chairman John Doyle. 

Don’t worry about thinking “I’m not good enough”.

Members of all abilities are welcome.

In fact, you will be warmly welcomed onto the team!

HAC are in division 3 North London, in the Southern Athletics League.

In 2025 there will be four fixtures:

17th May – Perivale

22nd June – Parliament Hill

12th July – Uxbridge

31st August – Lee Valley

The track events are:

Women’s and Men’s 100m

Women’s 100m hurdles

Men’s 110m hurdles

Women’s and Men’s 200m

Women’s and Men’s discus

Women’s and Men’s 400m

Women’s and Men’s long jump

Women’s and Men’s 400m hurdles

Women’s and Men’s 800m

Men’s 2000m (fixtures 2 & 4)

Women’s 1500m (fixtures 2 & 4)

Women’s 2000m (fixtures 1 & 3)

Women’s and Men’s 3000m (fixtures 1 & 3)

Women’s and Men’s 5000m (fixtures 2 & 4)

Women’s and Men’s 4x400m relay (fixtures 1 & 3)

Mixed 4x400m relay (fixtures 2 & 4)

The field events are:

Women’s and Men’s hammer

Women’s and Men’s Javelin

Women’s and Men’s shot

Women’s and Men’s discus

Women’s and Men’s long jump

Women’s and Men’s high jump

Women’s and Men’s triple jump

Women’s and Men’s pole vault

Each club can enter 2 scoring athletes for every individual event and 1 scoring team for relay.

Any club member is welcome to enter as a non-scorer.

More details: https://www.southernathletics.org.uk

Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!

Age Group Changes

From 1 April 2026, the age groups in which young athletes compete under UKA rules will change from U13, U15, U17 and U20, as is currently the case, to U14, U16, U18 and U20.

Read More

Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!