Want to start running but don’t know where to begin? Whether you are starting from scratch or coming back after a lay off after injury our couch to 5km course will help you gradually build up your fitness and stamina. Run by qualified England Athletics coaches the 8 week course, based in Ruislip starts on Wednesday 27th March 2024 and costs just £20. If you want to get fit, have fun and make new friends sign up by emailing
Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!
As the 2025 London Marathon approaches on Sunday 27th April, many club members are gearing up to make a significant impact, from PB chasers to first timers, the London Marathon is a great spectacle!
The Sery brothers were on record breaking form at the Watford Open last week!
Charlie stormed home in first place in the 2km race in 6:16, taking 7 seconds off the previous record!
Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!
As the 2025 London Marathon approaches on Sunday 27th April, many club members are gearing up to make a significant impact, from PB chasers to first timers, the London Marathon is a great spectacle!
The Sery brothers were on record breaking form at the Watford Open last week!