County Fell Running Champs
Middlesex County are looking for representives in the inter-counties fell running champs in Scotland on 13th May. No ability criteria has been shared with me but I’d expect the county would take those people that finish in top 15/20% of a Met League standard race as a guide. Please contact Andrew Owen for more info […]
Wilkie Miles
Well done to all that took part in the new format Wilkie Miles on Thursday 27th April 2017 at Kings College Track. “Gavin would like to thank his helpers, especially Phil Welch for taking all the times, and his training group who helped celebrate his birthday by decorating the clubhouse, providing snacks, Bake Off […]
3K Training Race, 25th April 2017
Well done to all the children and some parents that ran the 3K training race tonight in bright but chilly conditions and a big thank you to the team of officials and marshals. Results are here.
Battersea Bonanza
Saturday was the first fixture for the u13/15 s in the Youth Development League reports Diane Gibbons . First venue was Battersea Park – a new venue for most of the coaches. With a coach full of youngsters and parents as well as many travelling direct we hoped for a fantastic day. We weren’t disappointed […]
London 10K entries
As per usual the club has 6 men’s and 6 Women’s places for the Vitality London 10K and British Champs on Monday 29th May 2017. Paul Leppard and Melanie Helen Spencer as team managers will choose our squads based on performance and committment to competing in club races in the past year and should be […]
WILKIE MILE 2017
Due to a clash of dates with the 5K Training Race, this year’s Wilkie Mile has moved from its traditional Maundy Thursday date and will take place on Thursday 27th April at King’s College track (tarmac surface), Ruislip. This year there will be two races. 6.45pm: One mile race (four laps of the track) […]
Way hey for the juniors 3K. 69 plus running marshals competed in the inaugural race tonight. Lots of very good performances on a testing course and plenty of smiles before during and after from all involved. Thank you to everyone that took part, officiated and supported tonight. Well done all and in particular to Adam […]
Time to join for 2017/18
2017/18 Membership form is now open here. The new membership year is now upon us and the membership form is now open. It is important that membership forms are completed ASAP if you want to be a member this year and compete, be coached, use club equipment and facilities at the Ruislip clubhouse. Officials, coaches […]
British Masters Indoor Champs
Hillingdon Ac had 2 athletes competing at this years British Masters Indoor Champs at Lee Valley on Sat 11th and Sun 12th march. Results. M35 1500m 8th Hermann Kruger 4.41.76s M45 400m Heat2 3rd Jason Steel 58.61s M45 400m Final 4th Jason Steel 57.64s M45 800m 8th Jason Steel 2.16.73s Results supplied by Jason.
Finchley 20 Marshals required
There is still a need for more marshals for the Finchley 20 on Sunday 12th. Please contact Maria at to put yourself on the list.