This Thursday is the 100th 5k Training Race starting at 6.40pm. The race is free to Hillingdon AC members with a small charge of £3 for non club members. Register at the clubhouse in Ruislip by 6.20pm if you wish to take part. Following the race there will be hot food served at the clubhouse, after which will be a games evening. Fun for all! Please can you let Maria Hernandez-Humm know if you would like hot food so that we know how many people to cater for (email: ). We look forward to seeing many members there!
Age Group Changes
April 1, 2026
From 1 April 2026, the age groups in which young athletes compete under UKA rules will change from U13, U15, U17 and U20, as is currently the case, to U14, U16, U18 and U20.
