5K Gavin’s Training Group Christmas Handicap at Ruislip

Well done to Dennis Carey who outperformed his handicap to finish over a minute ahead of second placed Dan Spinks and third placed Boo Smith. The event was attended by 25 athletes from Gavin’s group. Our thanks to Gavin, the timekeepers and helpers who made this event possible. A party followed at the clubhouse afterwards and our thanks as always to the clubhouse team for making it such a great place that so many people want to stay and socialise.

Pos			Walker		Finish			Actual		Fastest		Hcap
1	Dennis	Carey		27	.	00	23	.	45	17	3	.	15
2	Dan	Spinks		28	.	22	23	.	52	19	4	.	30
3	Boo	Smith		28	.	34	23	.	49	18	4	.	45
4	Dave	Smith		28	.	43	20	.	13	5	8	.	30
5	Andrew	Malyan		28	.	49	20	.	19	6	8	.	30
6	Heather	Davidson		29	.	00	27	.	00	24	2	.	00
7	Charlie	Edwards		29	.	00	18	.	00	1	11	.	00
8	Elisa	Morse		29	.	06	26	.	21	23	2	.	45
9	Kathy	Carruthers		29	.	22	21	.	37	9	7	.	45
10	Andy	Wood		29	.	24	19	.	09	3	10	.	15
11	John	Bignell		29	.	25	22	.	40	13	6	.	45
12	Zoe	Dobbs		29	.	28	21	.	58	10	7	.	30
13	Karen	O’Rourke		29	.	29	22	.	14	12	7	.	15
14	Martin	Searle		29	.	30	22	.	00	11	7	.	30
15	Stuart	Arundel		29	.	33	21	.	18	7	8	.	15
16	Iwona	Gray-Cauvin		29	.	37	24	.	22	21	5	.	15
17	Sam	Hurley		29	.	41	21	.	26	8	8	.	15
18	Chloe	Charles		29	.	52	23	.	07	15	6	.	45
19	Paul	Leppard		29	.	53	19	.	08	2	10	.	45
20	Jen	Harvey		30	.	02	20	.	02	4	10	.	00
21	Lyndsey	Browne		30	.	06	27	.	36	25	2	.	30
22	John	Dobbs		30	.	11	23	.	11	16	7	.	00
23	Ciara	Williams		30	.	55	22	.	55	14	8	.	00
24	Les	Brough		31	.	06	24	.	21	20	6	.	45
25	Andy	Torrance		31	.	51	25	.	36	22	6	.	15

Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!

Big Dog Backwood Challenge

July 10, 2025

It was great to see such an awesome turnout of 68 runners and walkers participating in the inaugural Big Dog Backwood Challenge on Saturday 5th July.

Gold for HAC in London Youth Games

July 4, 2025

Congratulations to HAC Junior Catriona Barclay who won Gold in the London Youth Games Aquathlon event last week. The event was held in the Olympic

Endure24 Review 2025

July 3, 2025

On the weekend of 6th-8th June, Hillingdon Athletic Club took to Endure24! A highly popular event for us, the 24 hour trail running event that is dubbed ‘the Glastonbury for runners’!