5K Gavin’s Training Group Christmas Handicap at Ruislip

Well done to Dennis Carey who outperformed his handicap to finish over a minute ahead of second placed Dan Spinks and third placed Boo Smith. The event was attended by 25 athletes from Gavin’s group. Our thanks to Gavin, the timekeepers and helpers who made this event possible. A party followed at the clubhouse afterwards and our thanks as always to the clubhouse team for making it such a great place that so many people want to stay and socialise.

 

PosWalkerFinishActualFastestHcap
1DennisCarey27.0023.45173.15
2DanSpinks28.2223.52194.30
3BooSmith28.3423.49184.45
4DaveSmith28.4320.1358.30
5AndrewMalyan28.4920.1968.30
6HeatherDavidson29.0027.00242.00
7CharlieEdwards29.0018.00111.00
8ElisaMorse29.0626.21232.45
9KathyCarruthers29.2221.3797.45
10AndyWood29.2419.09310.15
11JohnBignell29.2522.40136.45
12ZoeDobbs29.2821.58107.30
13KarenO’Rourke29.2922.14127.15
14MartinSearle29.3022.00117.30
15StuartArundel29.3321.1878.15
16IwonaGray-Cauvin29.3724.22215.15
17SamHurley29.4121.2688.15
18ChloeCharles29.5223.07156.45
19PaulLeppard29.5319.08210.45
20JenHarvey30.0220.02410.00
21LyndseyBrowne30.0627.36252.30
22JohnDobbs30.1123.11167.00
23CiaraWilliams30.5522.55148.00
24LesBrough31.0624.21206.45
25AndyTorrance31.5125.36226.15

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Age Group Changes

From 1 April 2026, the age groups in which young athletes compete under UKA rules will change from U13, U15, U17 and U20, as is currently the case, to U14, U16, U18 and U20.

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Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!