It was literally a flying start as the Dash for Fitness 5K Masterclass, in association with Hillingdon Athletic Club (HAC), went under starter’s orders at last night’s HAC 5K Training Race. It was a slightly daunting prospect to line up with the runners from HAC, but each member of the Masterclass that was able to join the race rose to the challenge and dashed around the 2.5 lap 5K course. And, to the delight (and amazement) of their Coach and themselves, they ran so fast that they all smashed their Personal Bests! Very many congratulations to Grace, Helen, Sandra, Stuart, and Victoria. You’ve all made a fantastic start to the Masterclass. And thanks also to Lisa, who turned up to cheer on the others but ended up also taking lots of photos, including those below. Once published, full results will be available on the club website.