This Thursday 11 June is the next Hillingdon AC Virtual 5K Training Race.
On Thursday you have until 8pm to blast out a fairly accurate 5K; it can be from home, round the actual 5K route, the woods, anywhere permitted under government guidelines.
Then send your time (minutes & seconds) and date of birth by email to Lee Collett by 8pm Thursday night and I’ll produce a “race” result on Friday. There is no need to send me any proof, description of course or links to any others site such as Garmin, Strava, I won’t open them. I trust you all! Please also indicate if you have walked the whole way with no running at all.
Any ages, any speed for members, friends and family of Hillingdon AC. Please spread the word.
Stay safe
Gavin