Event 5 runs from 3 August to 9 August. Run a 5k and upload your time to the (not)parkrun section of the parkrun website for your home run.
If you’re not already registered with parkrun then you’ll have to fill in a little form beforehand. For more info on how it works you can look here https://support.parkrun.com/hc/en-us/articles/360009843618–not-parkrun-FAQs
Scoring will be age graded, not based on the fastest time.
Dan Spinks will check for runners who have registered their clubs as HAC or D4F at Northala Fields, Black Park, Ricky, Osterley, Harrow, South Oxhey and Cassiobury. If you are not registered as HAC/D4F and/or have a different home run then you will need to let Dan know or you won’t get a score.
Event 6 will be the August 5k training race on August 13th and event 7 the Gosunder handicap race on the weekend of 22nd/23rd August.
Thanks to Dan Spinks for organising this years Summer Series.
