Gold and Silver for the three full Hillingdon Juniors at the Middlesex Road Relays in Minet Park, reports Stefan Dokic.
The Under 13 girls picked up the silver medal with Asmaa, Zoe and Cherilee and B team of Scarlett, Calli and Isla. Asmaa picking up the fastest leg.
The Under 15 boys won gold with fine runs from Taaj, Moshin and Abdi. B team of Faysal and Patrick to support.
The Under 17 young men worked hard to win gold Abdi, Adam and Hanad. Adam running the fastest leg. Amit supported.
Official times not out but the teams for Crystal Palace next Sunday will then be confirmed.
Nicole and Angel were clear in the U/15s with Laura unwell could have medalled. Nicole ran the fastest leg.
Well done to all who braved the long hot race.
