Tuesday training session - Clubhouse

Name: Tuesday training session - Clubhouse
Start: 2025-07-15T18:30:00+01:00
End: 2025-07-15T20:00:00+01:00
Location: Hillingdon Athletic Club - Ruislip

6:30 pm – 8:00 pm
July 15, 2025

Tuesday training session from the clubhouse

Meet at the clubhouse by 6:20pm

Training for middle distance runners, which will include a variety of speed work, hills and track (woods in summer)

Aim of sessions are to improve runners ability so they can represent the club in races

Session is followed by 10 minutes of strength & conditioning and stretches back at the clubhouse

Our coaches will tailor the session to your ability, all are welcome

Please wear high-visibility clothing during winter sessions

Led by coaches John & Dave

Hillingdon Athletic Club - Ruislip

206 Bury Street

Ruislip, Middlesex HA4 7TJ

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