Gosunder 5 mile handicap race – 10th August

After the success of The Barkley Marathons event we now turn our attention to next month’s Gosunder handicap trophy. The Gosunder has been running for 60 odd years so is a club race which is in fact older than the club.

It will be contested over a 5 mile course in Ruislip Woods on Saturday 10th August. (2×2 1/2 mile relay option available for juniors or anyone else who fancies a shorter run).

Numbers will be issued at the clubhouse from 3-3.40pm with the first runner starting at 4pm, the last at around 4.30.

Race entry is free for HAC members or £3 for non members.

As tradition dictates, the race will be followed by a bbq and beer at the clubhouse.

Please enter in advance at the following link so we can work out handicaps although entries will be available on the day for the less organised of you. 

https://danspinks.typeform.com/to/tiPhf1

This years event will also score Summer Series points for all participants.

For anyone who doesn’t fancy running but would like to support this prestigious club event, we need as many marshalls as possible for this one so please contact Dan Spinks if you can lend a hand.

Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

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Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!

Lido Relays 2025

The 2025 edition on the ever-popular Lido Relays took place on Sunday 28th December. A total of 36 teams made up of 99 participants set out to contest for the spoils in another highly competitive edition.

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