Free Coaching courses

Free Coaching Courses
Gain extra skills and the reward of interacting and helping others to reach their potential in our exciting sport.

You can get free coaching if you are….

  • A current club coach looking to improve your qualifications
  • A club member looking for a practical way to contribute to the club
  • A family/friend of a club member
  • Someone with no current connection and would like to coach with HAC

The current batch of courses can be found here. Some are even happening at the track.

Please contact Paul Cuddihy at if you would like to do one of the courses or find out more.

Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!

Big Dog Backwood Challenge

It was great to see such an awesome turnout of 68 runners and walkers participating in the inaugural Big Dog Backwood Challenge on Saturday 5th July.

Read More

Endure24 Review 2025

On the weekend of 6th-8th June, Hillingdon Athletic Club took to Endure24! A highly popular event for us, the 24 hour trail running event that is dubbed ‘the Glastonbury for runners’!

Read More

Do you have any exciting news to share? Get in touch!

Whether it’s a new personal best, a highlight from a recent event or a parkrun! Share your stories with us by tagging us in your social media posts, dropping us a message or send us an email!

Check out our latest news!

Big Dog Backwood Challenge

It was great to see such an awesome turnout of 68 runners and walkers participating in the inaugural Big Dog Backwood Challenge on Saturday 5th July.

Read More