Two HAC gents won a total of 9 Gold Medals and broke 1 UK Age Group Record at the British Masters Outdoor Track and Field at Alexander Stadium, Birmingham last weekend, reports Doug Milsom.
Over the two days, 11/12 August, Eric Shirley came first in the M90 200m, 400m, 800m and Discus.
| 200m | 48.85 (2nd in the All Time rankings, 1.93 outside the UK Record) |
| 400m | 114.92 (A UK Age Group Record – previous record 117.83) |
| 800m | 4:47.98 (3rd in the All Time rankings) |
| Discus | 13.87 (only 0.44 behind the UK record of 14.31) |
Doug Milsom managed to win 5 M80 events, but didn’t break any records!
| 400m | 89.43 (3rd in the UK 2019 rankings and 14th in the All Time rankings) |
| 800m | 3.38.72 |
| 1500m | 7:09 (only 0.44 behind the UK record of 14.31) |
| 3000m walk | 22:48.22 – 2nd in the UK 2019 rankings, 12th in the All Time rankings |
| 5000m | 26:23.45 – 1st in the UK 2019 rankings, 8th in the All Time rankings |
Well done Eric and Doug!