Clubhouse Diary Dates
Please see below some advance notice for dates that the Clubhouse will be unavailable for normal training: Saturday 18th November 9.00 am to 5.00 pm for First Aid Training Course Sunday 26th November 2.00 pm to 6.00 pm for Katherine Well’s baby shower Sunday 14th January 9.00 am to 5.00 pm Air Cadets Cross Country […]
Gosunder Handicap Race Report 2017
BY DAN SPINKS On a glorious day for barbecuing, around 55 runners plus assorted friends, family, marshals and officials popped over to Mad Bess Woods for the 2017 Gosunder handicap race. In the junior race the first team home were a pairing more used to jumping and hurdling than distance running- Tariq Arieff and […]
Results of the 5k Training Race 10th August 2017
Results of the 5k training race on 10th August 2017. With thanks to Andy Torrance for organising and Phil Welch for timekeeping. POSITION ATHLETE AGE CLUB TIME 1 MARK SPEIGHT 24 Hillingdon 17:04 2= JAMES LAING 25 Hillingdon 17:18 2= RICHARD MANN 26 Hillingdon 17:18 4 JOEL POPE 24 Hillingdon 17:34 5 TASHAN ALLMAN 19 […]
Gosunder Handicap Trophy – Saturday 12th August
Gosunder Handicap Trophy Race and BBQ 12th August The traditional Gosunder Handicap Trophy will once again be contested over a 5 mile course in Ruislip Woods on Saturday 12th August. For the first time we will also be incorporating the junior athletes’ training race. Adults will run two laps of the course, junior athletes will […]
Hannah’s July Race Round Up!
JUNIORS A great month for our junior athletes who have been busy competing in the Alder Valley and Young Athlete’s leagues. A great season for the u13/u15 girls and boys have now seen them gain promotion in the Young Athlete’s league, winning all our matches convincingly, hopefully we can build on this next season! Well […]
AUGUST BRINGS A VARIED 13 PARKRUN VENUES FOR HAC
With the scheduled weekly Parkrun tour venues completed, last Saturday saw HAC members at 13 different locations across the UK and abroad. The local regular venues of Black Park, Rickmansworth, Northala, South Oxhey and Harrow all featured along with Osterley also on the tour that gets the ad-hoc HAC visit.
Ladies Summer Series Points Table after 12 Events
Debbie Brown looks a clear winner now in the Ladies Summer Series, but it’s all to play for with 3 events to go for second place.
Mens Summer Series Points Table After 12 Events
The latest table after the Bearbrook 10k on Sunday, Dave Shelvey is looking unstoppable!
5k Training Race – Thursday 10th August
The next 5k training race will be held on Thursday 10th August. Jill Miller will be cooking up a storm after the race with cottage pie for the carnivores and a hearty vegetable bean hotpot for the herbivores for a bargain £4.00. Can you please confirm your food orders by the weekend by signing up […]
Ladies Summer Series Points Table After 11 Events
The Ladies Summer Series is being hotly contested with a close finish for first spot and a fight for third place. 1 Debbie Brown V 138 2 Melanie Spencer V 133 3 Christina Benjamin S 119 4 Lucy Duncan V 117 5 Lyndsey Browne V 114 6 Zoe Dobbs V 113 7 Karen O’Rourke V […]