Mental Performance coach Andrew Cohen-Wray will be holding a short talk at the clubhouse in Ruislip on Tuesday 17th November from 8.15pm onwards.
There are three factors that influence our sporting ability:Our mental performance
Our technical skills
Our fitness/nutrition
Although many athletes will spend a lot of time on their fitness and technical skills, the mental side of the game is often neglected.
Join Andrew next Tuesday to learn more about this aspect of perfromance.