5k training race results – Thursday 12th July

Results from July’s 5k training race results are as follows:

POSITION	ATHLETE	AGE	CLUB	TIME
1	RYAN McDONALD	28	Hillingdon	19:15
2	CATRIONA PATERSON	30	Hillingdon	19:36
3	FILIPE DE-COSTA	30	Dashforfitness	20:11
4	DAVE SMITH	54	Hillingdon	20:34
5	IAIN BETSON	45	Hillingdon	20:46
6	STEVE EDWARDS	49	Hillingdon	20:52
7	JACK EDWARDS	21	Hillingdon	21:07
8	CAROLINE FORD	46	Hillingdon	22:11
9	JOHN BIGNELL	67	Hillingdon	22:15
10	PAUL McCAY	45	Hillingdon	22:16
11	KAREN O’ROURKE	54	Hillingdon	22:27
12	JAMES QUINN	52	Hillingdon	22:30
13	PETE WARBURTON	59	Hillingdon	22:40
14	JOHN LUSCOMBE	45	Hillingdon	23:36
15	CHLOE CHARLES	23	Hillingdon	23:44
16	DEBBIE BROWN	46	Hillingdon	23:52
17	DENNIS CAREY	53	Hillingdon	23:54
18	MELANIE SPENCER	42	Hillingdon	24:21
19	EMMA McDONALD	27	Hillingdon	24:26
20	LESLEY CONWAY	64	Hillingdon	24:31
21	MARK HYDE	53	Hillingdon	24:32
22	NIKKI TASKER	33	Hillingdon	24:33
23	STEPHANIE SUNTONG	52	Hillingdon	24:36
24	SARAH DUNNAGE	45	Dashforfitness	24:38
25	EDWARD SPENCER	13	Hillingdon	25:13
26	CLARE STOKES	21	Dashforfitness	25:25
27	HANNAH WELLS	26	Hillingdon	25:32
28	MICHAELA MAYOR	34	Hillingdon	25:32
29	ELLIE HENDERSON	22	Hillingdon	25:41
30	GRAHAM WOOD	67	Hillingdon	25:46
31	KAREN TRUNKFIELD	49	Hillingdon	26:26
32	CHARLOTTE FORD	29	Hillingdon	26:51
33	TRACEY McDONALD	57	Hillingdon	27:32
34	SIMON NORBERRY	64	Dashforfitness	28:33
35	KATHERINE WELLS	29	Hillingdon	31:06
36	ALAN WELLS	55	Hillingdon	31:09
37	PAUL BURKE	56	Hillingdon	31:49
38	CHRISTINE MUNDEN	48	TVH	34:26
39	PREETI SUMAL	43	Dashforfitness	35:29
40	HELEN CHANDLER	36	Dashforfitness	36:32
41	VICTORIA EVANS	26	Dashforfitness	38:25
42	SHAMA MCAINE	50	Dashforfitness	39:11
43	MARGARET MAKHAN	71	Dashforfitness	42:53

Thank you to officials Andy Torrance, Phil Welch and Jim Leith for officiating. Thanks also to Lynn and Chloe for preparing the food and John Luscombe for the quiz.

The next 5K training race will be on Thursday 8th August, where Lesley Conway will be cooking and Bradley Birch will be quizmaster. Please do come along if you can make it.