3K Training Race Results
The final 3k training race of the year drew record numbers of competitors on Thursday 28th September with 85 finishers. Thank you to everyone that took the opportunity to run these races over the past 7 months, marshal or timekeep. Hopefully everyones efforts have been worthwhile and the rewards will be shown over the XC […]
First Aid Course
The club have four spaces available on a First Aid Course being held at the clubhouse. The course is being held on Saturday 18th November 2017 at the Clubhouse from 9am-5pm. It is being attended by some of our Coaches and is a Level 3 Award in First Aid for Sport, Exercise and Fitness. The […]
Dave Holman RIP
It is with deep regret that I have to inform you of the death of Dave Holman in the early hours of this morning. His funeral will be held in Ruislip, date to be confirmed. For those of you who didn’t meet Dave he was a long time coach at HAC, bringing out the best […]
Summer 5km Masterclass – The Final Reckoning
Thursday’s 5K Training Race marked the end of the Dash for Fitness Summer 5k Masterclass, in association with HAC. The participants have been incredibly successful taking an average of c3:00 mins off their 5k time. As previously reported Grace and Sandra took 2:50 and 1:32 off their times despite only being with us for the first 8 wks. […]
Zoe and John’s Pizza and Games Night
Who doesn’t love pizza? Who doesn’t love games? The 14th October is not only the first Met League fixture of the season but also the date of Zoe and John Pizza and Games night. So run super fast up that hill at Claybury to earn your carbs and maintain your competitive edge to beat your […]
Final 2017 5km Training Race – Results
Results of the 5km training race below, held on 14th September 2017. Thanks to the officials Andy Torrence, Phil Welch and Sharon Talbot for organising the race, and to the clubhouse team and volunteers for the quiz and food afterwards. POSITION ATHLETE AGE CLUB TIME 1 ROB THOMPSON 26 Hillingdon 16:20 2 JAMES MANLEY 34 […]
Devil takes the Hindmost 5th September 2017
Results Men Women & Over 60 Men Plate 1 John Ellis (ESM) Chris Tasker (M60) Gary Horn (M40) 2 Scott Farley (M45) Anna Harwood Jonathan Gawn 3 John Blake (M50) Zoe Dobbs (W45) Martin Searle (M55) 4 Paul Cassels Nicky Tasker Vivek Upadhyay/Dan Spinks (M40) 5 Sam Hurley Bryony Lycett-Brown 6 Daniel Whittaker […]
Hillingdon AC Ladies Veterans team do us proud, finishing the season in third
The Hillingdon AC Ladies Veterans team did the club proud again over the 4 x SCVAC competitions this summer, coming third overall behind tough competition from Serpentine (the winners) and Herne Hill, reports team manager Maria Hernandez-Humm. Delighted to welcome some new faces to the team, Caroline Ford, Kathryn Curruthers and Boo Smith, but we […]