Fraternity & Sorority Cups, Trent Park, 28 November 2015

Stacey Ward won the five mile Sorority Cup race by over 2 minutes from second placed athlete Jo Kent of Barnet and District at a boggy Trent Park course on Saturday 28 November. Stacey was the sole female Hillingdon AC athlete competing in the combined Fraternity and Sorority Cup race and such was the quality […]

Juniors County XC Champs

Middlesex CAA are holding their county cross country competition on Saturday 9 Jan 2016 at Wormwood Scrubs, East Acton reports Diane Gibbons. There are separate junior age races ranging from u11 s – (this is new must be 9 on day of competition )to u17s . Anyone interested in entering this competition should let their […]

The All Weather Girls

Rain at Parliament Hill – Wind at Hackney Marshes – Our girls still did great reports Donna Nash For the first time in a long time, we actually had a team at the SEAA Championships at Parliament Hill. Hannah is a seasoned competitor here and was our team captain this year. The girls achieved 16th […]

Herberts Hole Challenge

Jason Steel and Dave Smith took on the challenge of Herberts Hole on Sunday 15th November. This is a challenging multi-terrain race on a picturesque course in the Chilterns with four large hills as you climb out of, and then drop back down into, the valley. Both athletes are developing their fitness but were happy […]

Hillingdon AC on Tour

Four club members took part in the Derwentwater 10 on Sunday 1st November, as part of Fluff Tours annual pilgrimage to Keswick. This picturesque but hilly course has been a regular fixture for club members in recent years. Martin Bateman led this year’s effort finishing in 15th place in 1:00:05. A fine effort despite a […]

Athlete in Mind

Mental Performance coach Andrew Cohen-Wray will be holding a short talk at the clubhouse in Ruislip  on Tuesday 17th November from 8.15pm onwards.  There are three factors that influence our sporting ability:Our mental performance Our technical skills Our fitness/nutrition Although many athletes will spend a lot of time on their fitness and technical skills, the mental side of the […]